Dr. Bob Beare's Newsletter
An informative and entertaining newsletter that looks at how unresolved trauma is running our lives, how we get stuck, and how to get free.
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The trap of self-sufficiency
Why we need them to "get us" so badly
It's a great recipe for long-term misery
They're the solution to most of your problems
Expectations are resentments under construction
I learned the hard way—gossip is poison
Oh yeah? Good luck with that
It's not necessarily a compliment
A lifelong battle with food
I learned to avoid grief like the plague
How I was addicted to grudges, gossip, and revenge
How I stopped searching
