Dr. Bob Beare's Newsletter
An informative and entertaining newsletter that looks at how unresolved trauma is running our lives, how we get stuck, and how to get free.
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That's why most people avoid it
Ain't OUT THERE! — I already checked.
Ugh, not so much
Today, I am allowing silliness in my life...
But letting go is the toughest thing you'll ever do
Trying to be like everyone else is boring and deadly
The most boring AND IMPORTANT therapist question.
Breathe, smile, and there's more
Enough with the apologizing...
If you must...
There's a less exhausting way...
Or is laughter healing?
