Dr. Bob Beare's Newsletter
An informative and entertaining newsletter that looks at how unresolved trauma is running our lives, how we get stuck, and how to get free.
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Today, I am empowered...
It's always been there
Today, I am listening...
Especially if you've ignored her all your life
Today, I trust myself...
How we use words to hide
Today, I have boundaries
Maybe too much
Today, I am allowing
It's fear - and it doesn't need medication
You are enough!
Why does it hurt so much?
