An affirmation from Dr. Bob

Authenticity carries risk. It also carries relief.

We grow more confident when expression comes from within rather than from approval.

“Today, I trust myself. I am taking risks to be completely authentic. Maybe they'll like it, maybe they won't. I'm learning to not give a sh*t one way or another.”

I hope this has meaning for you. I send these out every morning in our healing group. Hit reply if you'd like to receive these daily and know more about the Inner Work Community.